Friday, March 26, 2010

Friday Food Fact: Red Meat

Are you a fan of red meat? Are some cuts better for you than others? Find out as I give you all the info in my "Athletic Foodie Tip of the Week"



Please disregard the misspelling in the video...I have no control over that:/

2 comments:

Michaela Hogue said...

Great Video!!! BTW...do you have a link for your demo today??? I could not find it on the website. Great job on this video...loved how you mentioned moderation....something you rarely hear about here!
I have found that if you prepare flank steak in a wok, it makes it extra tender and gives it a better flavor (from what ever seasonings you are using).

wanderson said...

Haha, you're a real comedian, Garrett. Great choices, too. Where's the love for bison meat though?


Blogspot Template by Isnaini Dot Com