Friday, March 26, 2010

Friday Food Fact: Red Meat

Are you a fan of red meat? Are some cuts better for you than others? Find out as I give you all the info in my "Athletic Foodie Tip of the Week"

Please disregard the misspelling in the video...I have no control over that:/


Michaela Hogue said...

Great Video!!! you have a link for your demo today??? I could not find it on the website. Great job on this video...loved how you mentioned moderation....something you rarely hear about here!
I have found that if you prepare flank steak in a wok, it makes it extra tender and gives it a better flavor (from what ever seasonings you are using).

Anonymous said...

Haha, you're a real comedian, Garrett. Great choices, too. Where's the love for bison meat though?

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