Are you a fan of red meat? Are some cuts better for you than others? Find out as I give you all the info in my "Athletic Foodie Tip of the Week"
Please disregard the misspelling in the video...I have no control over that:/
Friday, March 26, 2010
Friday Food Fact: Red Meat
Posted by Garrett at 11:26 AM
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2 comments:
Great Video!!! BTW...do you have a link for your demo today??? I could not find it on the website. Great job on this video...loved how you mentioned moderation....something you rarely hear about here!
I have found that if you prepare flank steak in a wok, it makes it extra tender and gives it a better flavor (from what ever seasonings you are using).
Haha, you're a real comedian, Garrett. Great choices, too. Where's the love for bison meat though?
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