I'm just getting ready for the week. I needed a high carb snack to fuel my body while I sleep and get rest before morning practice. This is what I ate, Kashi, Go Lean Cereal. Eating higher carb content at night allows my body to use the food as energy. If I ate protein at night my body wouldn't break it down and use it for energy...it would store it as fat. I don't want that:P
Sunday, April 5, 2009
Bedtime Snack
Posted by Garrett at 8:50 PM
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7 comments:
This is interesting - I did not know that at all! Also, Kashi Go Lean is delish.
Yup, we don't want that fat...lol...Go Lean!! That stuff is good!!
I've got to be honest with you... Having had Kashi Go Lean before, I'd much rather eat Lucky Charms.
At my house our cereal cabinet is FULL of kashi cereal. My mom and I eat all kinds! When my cousin came over for a weekend she went home and told her mom "It was fun at the Powell's house... but their cereal was crappy."
Interesting tidbit ...you do learn something new everyday. Have you tried the Pumpkin Spice Granola Bars....their pure heaven!
haha Lucky Charms are very good but probably not the best for my training...
I will definitely have to go try the pumpkin spice bars.
Awww!! But the pots of golden rainbows and the red balloons are awesome..yes true not good for your training..Yes, I agree you have to try the pumpkin spice granola...very great!!
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